Although some infant formulas and baby foods may have higher levels of iron than breast milk, breast milk has critical proteins that aid in iron absorption.

There are many ways to help facilitate an easy birthing process that we usually consult on when going through a birth plan. Learn some of the options available to you in this video so you can enjoy a well planned birth.

Toxins can come from yeast or bacteria. Managing these toxins can come with significant improvements of health.

Births don’t always go according to planned. In advance of the birth expecting parents should do research on possible interventions to make sure there are no surprises and feel like they are making the best decision.

What is a birth plan? how can a birth plan best serve your pregnancy? Do you understand all birth options available to you? The birth plan is a great opportunity to learn these features and have the most desirable birth event.

Zinc is an important nutrient in immune health. Watch this video to learn about how to manage your zinc levels.

Probiotics can be used in many different ways and forms. Learn how to choose a good probiotic for your life and health.

Typically a baby is not considered late until 42 weeks. Even if a due date is passed it is still safe to carry a baby well past the due date.

Iron is not always the cause for anemia. Learn about other conditions that contribute to the development of anemia.